Bertrand's Signature Scrambled Eggs (High Protein)

Bertrand's Signature Scrambled Eggs (High Protein)

Forget everything you know about scrambled eggs. This unique cooking method creates unbelievably creamy, fluffy eggs packed with 50 grams of protein, melted sharp cheddar, fresh parsley, and authentic Cajun flavor in every bite.

Protein:
Approximately 50g per serving

Seasoning Tip: Use Bertrand's Cajun Dust for savory Cajun flavor, or swap in Bertrand's Cajun Heat using the same amount when you want to turn up the spice.

Ingredients

  • 6 large eggs
  • ¼ cup whole milk
  • 1 tbsp grass-fed butter
  • 2 tsp Bertrand's Cajun Dust or Cajun Heat
  • ½ cup freshly shredded sharp cheddar cheese
  • Fresh parsley, chopped
  • Optional: Turkey bacon crumbles for additional protein

Instructions

  1. Crack the eggs directly into the skillet and add the milk.
  2. Whisk continuously in the skillet as the eggs cook, breaking them down until they become smooth, creamy, and almost puréed in appearance.
  3. Add Bertrand's Cajun Dust and continue whisking until the eggs are cooked through but still soft and creamy.
  4. Reduce the heat and fold in the sharp cheddar cheese and butter until melted.
  5. Remove the skillet from the heat and garnish with fresh parsley.
  6. Top with turkey bacon crumbles for additional protein, texture, and flavor.
  7. Finish with a light shake of Cajun Dust or Cajun Heat before serving.

Approximate Protein

  • 6 large eggs: 36g
  • ½ cup sharp cheddar cheese: 14g

Total: Approximately 50g of protein

🐊 Bayou Beaux's Tip

The secret is whisking the eggs continuously right in the skillet until they become smooth, creamy, and almost puréed. Add turkey bacon crumbles for even more protein, and choose Cajun Dust or Cajun Heat depending on how much fire you want. GET THE GATOR! 🐊

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